Sandwich with Tempeh, Arugula, and Sun-Dried Tomatoes


Don’t let the tempeh and arugula fool you—this is no ascetic sandwich. Quite the opposite! The bread is toasted in olive oil and spread with vegan mayo. Over the top? We don’t think so. If you're in a rush, you can skip toasting the bread, but we wouldn’t recommend it.

Ingredients for 2 sandwitches:

  • 4 slices of firm, semi-white bread without large holes (e.g., Krpan bread)
  • 8 thin slices of smoked tempeh (about half a pack)
  • 2 teaspoons of vegan mayo 
  • 4 sun-dried tomatoes in oil, cut into strips
  • ½ red onion, sliced
  • A handful of washed arugula
  • Olive oil
  • Soy sauce

Instructions

  1. In a small pan, fry the tempeh slices in a bit of oil and season them with soy sauce (about 1 teaspoon) to taste. Remove from heat immediately.
  2. In a large pan, toast the bread slices on both sides with a little olive oil. Set aside.
  3. Spread vegan mayo on all four slices of bread. On one slice, layer the tempeh, sun-dried tomatoes, onion, and arugula. Cover with another slice of bread, also spread with mayo.
  4. This sandwich is best enjoyed immediately after preparation.

Enjoy!

You can order Grashk products online, Tempeh here and Mayo here.

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