Average nutritional value per 100g: Energy value 96kJ/23 kcal, fat 0.3g, of which saturated fat 0g, carbohydrates 4.6g, of which sugars 2g, dietary fiber 1.7g, protein 1.6g, salt 1.1g
Possible traces of gluten, lupine, sesame and celery.
Chinese cabbage 70%, young onion, carrots, salt (non-iodized), paprika and chili powder, starter cultures, garlic powder.
Goes well as a side dish to cold cuts or as an addition to sandwiches, hamburgers and stews.
Rich, creamy, and easy-to-digest product.
🌱 Regional sourcing: Chickpeas are sourced from the Umbrian Valley in Italy, stone-milled to preserve maximum nutrients.
🧑🍳 Versatile use: A whole plant-based product that can easily replace young cheese – perfect for grilling, pan-frying, or adding to a sandwich.
💪 Nutritional power: Packed with over 10 g of protein and a good source of fiber per serving.
🌍 Sustainability: Chickpeas thrive in dry regions, making them an ideal crop for a future impacted by rising temperatures and dry soil.
PLANT BASED
CLEAN LABEL
REGIONAL INGREDIENTS
WHOLE FOODS
Chiko is a product made from organic fermented chickpeas in block form. This unique chickpea product is fermented with lactic acid bacteria.
PLANT BASED
CLEAN LABEL
REGIONAL INGREDIENTS