Average nutritional value per 100 g Energy 202 kcal 845 kJ Fat 14.20 g of which saturates 1.40 g Carbohydrates 13.50 g of which sugars 2.50 g Fibre 2.70 g Protein 5.50 g Salt 1.60 g
Gluten (traces), peanuts (traces), soy (traces), hazelnuts (traces), cashews (traces), almonds (traces), celery (traces), sesame (traces).
Water, chickpeas* 22.7%, extra virgin olive oil*, iodized salt, hulled hemp seeds*, rosemary* 0.2%, mixed pepper* 0.13%, lactic acid bacteria (*from organic farming).
Suitable for immediate consumption or lightly pan-fried. Perfect for charcuterie boards, sandwiches, salads, grilling, or as a side to other dishes.
Herbaceous, smooth, and full of character. 🌿 Natural aroma: Fresh rosemary adds a Mediterranean flair and depth of flavor to the creamy chickpea base. 🍽 Versatile enjoyment: Delicious grilled, baked, or as a flavorful spread — a wholesome plant-based alternative to cheese. 💪 Nutritious & clean: High in plant protein and fiber, made only from natural ingredients. 🌍 Sustainably grown: Crafted from Umbrian chickpeas, a resilient crop supporting biodiversity and healthy soils.
PLANT BASED
CLEAN LABEL
REGIONAL INGREDIENTS
WHOLE FOODS
Chiko is a product made from organic fermented chickpeas in block form. This unique chickpea product is fermented with lactic acid bacteria.
PLANT BASED
CLEAN LABEL
REGIONAL INGREDIENTS